4 Good Tooth Brushing Habits to Teach Your Child

Kids learn important lessons from their parents. If you’re a parent, one of the great life lessons you can teach your child is how to brush their teeth. Good tooth brushing habits help set your child up for a lifetime of good oral hygiene.

The pediatric dentist in South Plainfield, NJ, can show your child how to brush their teeth, but as a parent, you’re in a unique position to give your child daily tooth brushing advice. Not sure what to tell your child? We can help.

1. Time How Long You Brush

Children and adults should brush their teeth for two minutes each time. This is important because brushing for too long can damage your child’s gums.

You can help your child with this by giving them a plastic two minute sand timer. If your child uses an electric toothbrush, choose a model that times their tooth brushing session and shuts off after two minutes.

2. Use the Right Toothbrush

A good toothbrush will have soft bristles that are gentle on your child’s teeth. The toothbrush your child uses should also be an appropriate size for their age. Toothbrushes are only good for three months. Make a point of helping your child choose a new toothbrush four times a year.

3. Brush All Quadrants

Imagine your child’s teeth are divided into quadrants (upper right, upper left, lower right and lower left). Show your child how to brush each quadrant for equal lengths of time. Help your child reach the teeth in the far back where the toothbrush may not reach well.

4. Don’t Brush Too Hard

It’s important not to push hard when brushing. Pushing too hard can erode your child’s tooth enamel and may cause gum recession. Show your child how to brush their teeth gently.

Need help? Ask the dentist to show your child how to brush their teeth during their next pediatric dental exam in South Plainfield, NJ. Patient education makes a big difference in how kids care for their teeth. At Pediatrics on Park, we’re here to help your child establish healthy tooth brushing habits.