How to Modify Restricted Foods So They Can Be Eaten When You Have Metal Braces 

When you have metal braces, there are certain foods you can’t eat until your braces in South Plainfield, NJ, are removed. In most cases, you just have to wait until you’ve completed your treatment before you can enjoy those foods again.

The good news is that there are some of those restricted foods that can be modified so you can eat them.

The Foods You Can’t Eat When You Have Metal Braces

Your dentist in South Plainfield, NJ, will go over exactly what you can and can’t eat while wearing your braces and why. But until then, here is a quick overview of the foods you definitely can’t eat if you have braces.

• Popcorn
• Nuts
• Chewing gum
• Hard, chewy, or sticky foods and candies
• Corn on the cob
• Ice

Your dentist will also tell you not to eat meat and hard, raw fruits and vegetables. However, in some cases, you can still eat them. But first, you have to modify them.

So, let’s talk about that.

How to Modify Restricted Foods So You Can Eat Them

Certain fruits and vegetables, like apples, carrots, and peaches, can be cut up into small pieces so they can be eaten. Another option is cooking them so they are soft enough to eat.

Meats are also restricted when you have braces because they are fibrous and hard to chew. However, you can remove some of them from the bone, cook them until they are tender, and then cut them into small pieces so you can eat them.

Contact a Reputable Dentist in South Plainfield, NY

If you are considering getting braces or need help with your existing braces, please Contact Pediatrics on Park to schedule an exam and consultation. We love making and shaping happy, healthy smiles!